How Healthy Living is Frugal Living

Frugal living isn’t about depriving yourself of the things you enjoy and it’s not about sacrificing the things you love. Frugal living is about smarter living.  And smarter living means that you are able to live the life that you want to live because you can afford to do so.  Frugal living means smart spending, smart money management and harnessing your creativity.  It is easy to learn how healthy living is frugal living.

Buy Over the Counter Meds Online

Why pay more money for your over the counter medication like cough syrup, pain relief or allergy medication when you can go online to sites like Amazon and save yourself some money.  Sites like Amazon not only carry the name brands of medications to keep you healthy but they also have generic versions for a lot less.  The key thing to look for in the name brand and the generic brand is the active ingredient.

Shop at Ethnic Stores

If you have ever been in the ethnic aisles of your grocery store or at an ethnic store, you will find meats and fresh produce that is less expensive. These stores sell lots of raw produce and meats than you will find at your local supermarket. There are so many ways that healthy living can be frugal living.  Using cash or credit instead of taking out payday online loans is one way as well.  Payday loans have high rates and many people just end up in a huge debt cycle. Ethnic supermarkets cater to large families and those on a tight budget.

Locate Affordable, Healthy Recipes

When planning the family meals for the week or the month, you want to look for money minded recipes that are healthy at the same time.  Eating at home is a huge way to cut your food bill.  Choose some of the healthiest meals from your local grocery store like beans, vegetables and grains.  Other affordable, healthy choices include whole wheat bread, nonfat Greek yogurt, multigrain pasta, oats, pita bread and dried lentils.

Keep Your Home Tidy

Keeping your home clean has two frugal benefits.  One is that you don’t have to buy expensive cleaning products to cut through all the dirt and grime.  The other benefit is that if your home is organized, you know what you have so you are not constantly buying duplicates.  On your next vacuum purchase, buy one with a HEPA filter.  They are low cost and good for the health of everyone in your home.  Try making your own cleaning supplies at home.  If you have baking soda, white vinegar, lemon juice, cornstarch and Borax, you can easily make your own supplies without all the harsh chemicals.